This guide is in small sections, one for each video. At the end of each section there is lined space for recording your own thoughts, allowing you to turn it into a customized manual, just for you. Reflecting on your own thoughts, and understanding how they change over time, can add a lot to your own self-discovery.
Your attitude always gives you a reason to not mess with your present way of thinking, feeling, and acting that you have always felt comfortable with. So why change anything?
Preview this course - (3 preview lessons)