A good description of the present moment is when you are focused.
Not in the present moment is described this way. They are your unfocused thoughts.
Unconscious thoughts are simply repeating your habits of thoughts over and over.
Present moment offer you focus thoughts, new avenues to follow and total peace.
Focusing on the pen is allowing you to practice on how to be in the present moment.
The magic is to immediately recognize when you are not focused.
Recognizing when you are not focused it is what gives you the path to change that part of your daily habitual thoughts.
The key ingredient is becoming aware of those habits of thought that hold you back from pursuing the
things you want in your life or what can be called negative thinking.
Attention to the simple thing…is what changes your life?
Wake Up!
Even though you are wide awake, over 90% of us are still asleep.
Attitude allows you to stay asleep to other things of beauty and greatness that are truly you.
Even though your daily life is something you like, there are desires you should pursue
Even though you are wide awake over 90% of us are still asleep. You can call that voice your hidden beliefs, that you use automatically to control your daily thoughts, feelings and actions. The reason they are automatic is because you unconsciously use them.
Are you a beast or a savior?
Learning about the beast or savior is the most important thing you can do for yourself.
Understanding about the mind and whether some of your formed habits/beliefs at times are your beast or savior.
Do you like riding a roller coaster?
To make changes in our daily habits will compare to the ups, downs and all around of a roller coaster ride.
You find yourselves back where you started staying with the old habits.
Your voice keeps assuring you, your fixed path is the right path
