Can a writing pen change Your life?
Focusing on the pen is allowing you to practice on how to be in the present moment.
The magic is to immediately recognize when you are not focused.
Recognizing when you are not focused it is what gives you the path to change that part of your daily habitual thoughts.
The key ingredient is becoming aware of those habits of thought that hold you back from pursuing the
things you want in your life or what can be called negative thinking.
Attention to the simple thing…is what changes your life?