A good description of the present moment is when you are focused.
Not in the present moment is described this way. They are your unfocused thoughts.
Unconscious thoughts are simply repeating your habits of thoughts over and over.
Present moment offer you focus thoughts, new avenues to follow and total peace.
Are you a beast or a savior?
Learning about the beast or savior is the most important thing you can do for yourself.
Understanding about the mind and whether some of your formed habits/beliefs at times are your beast or savior.
Do you like riding a roller coaster?
To make changes in our daily habits will compare to the ups, downs and all around of a roller coaster ride.
You find yourselves back where you started staying with the old habits.
Your voice keeps assuring you, your fixed path is the right path
What 1 thing totally controls your present thoughts, feelings and actions?
Did you know that it is Your present beliefs.
Can you make changes???
